When Tony and I met, I was still living with my parents, attending university in Wichita, Kansas. He was enrolled at Kansas University in Lawrence – two hundred miles away. We ended up at the same party in Lawrence one weekend and, as sometimes happens, our “chance” meeting developed into something we both wanted to [...]
From the mounting scientific evidence, gratitude seems to be good for our health. The leading American researcher in this field, Robert Emmons, found it lowers blood pressure, improves immune function, and facilitates more efficient sleep. Other benefits include lower levels of cellular inflammation, more prosocial behaviors (that foster new and better relationships), and greater resiliency [...]
Adventuring with God 